Episode 6: Cycles and Fertility

In this episode of Awakened Living with Yali Giovanni, menstrual educator and fertility awareness counselor Eva Garro shares how understanding your menstrual cycle can transform your relationship with your body.She explains the Sympto-Thermal Method, a natural and holistic way to track fertility, balance hormones, and deepen body awareness. Eva also unpacks the difference between a cycle and a period, how each phase mirrors the seasons, and why fertility is a sign of overall health—not just reproduction.Tune in to learn how self-awareness and body literacy can bring more confidence, clarity, and harmony to your wellness journey.🔗 Connect with Eva Garro 🌐 havvafem.com 📧 [email protected] 📲 Instagram: @havvafem 💫 Coming soon: Life Buddy CyclesSupport the showLet’s Connect✨ Subscribe to Awakened Living with Yali Giovanni so you never miss an episode: www.yaligiovanni.com/newsletter ✨ Share this episode with someone who could use a little encouragement on their own path. ✨ Leave a comment or question—I’d love to hear from you. ✨ If you’d like to support the show, you can do so here: https://yaligiovanni.com/support As a token of gratitude, I’ll give you a personal shoutout in the next episode!With gratitude, Yali Giovanni