Episode 6: Episode 6: Izzy sharing her journey with BPD

In this episode of Just Mental Talk, host Karl Bennett speaks with Izzy, a mental health advocate and podcaster, about her experiences with Borderline Personality Disorder (BPD) and Premenstrual Dysphoric Disorder (PMDD). Izzy shares her journey of self-discovery, the challenges of motherhood, and the importance of therapy and self-advocacy in mental health. They discuss the stigma surrounding mental health diagnoses, the impact of childhood trauma, and the significance of building healthy relationships. Izzy emphasises that seeking help is a sign of strength and encourages listeners to advocate for their mental health needs. You can check out Izzys podcast here: https://www.chronicallyofflinepod.com/