Episode 6- Healing Happens series w/ Mindset Coach, Ben Taylor, on the profound benefits of breathwork!

Listen in on a beautiful, authentic conversation with mindset coach, Ben Taylor, while he shares the profound experience he had with breathwork and how it could be beneficial in your life! Ben experienced pain, trauma, loss and turned to unhealthy coping mechanisms that most of us can relate to, which provided little to no relief. When the pandemic hit, he had to pivot and make a choice in order to still be able to provide for his beautiful family. In doing so, he was led down a path to breathwork, which changed his mindset to one of mental freedom, gratitude and pure happiness and joy. If you have been searching for ways to break through the muck and find your inner peace, tune in and see if breathwork may be just what you've been looking for! If you loved Ben's message and want to follow his journey or even maybe connect with him as your new mindset coach (he offers a free 45 min strategy session to identify mindset blocks and give you a powerful step by step method to overcome them), you can follow him on Instagram at: Ben | Mindset coach | Breathwork (@connectwithfreedom) • Instagram photos and videos Connect with me on my socials at: (20) Facebook (20) Facebook@the_new_dream_collective • Instagram photos and videos Intro and Outro Music: "Pisces" and "One in a Million" by Bryce Savage By accessing this Podcast, I acknowledge that the entire contents are the property of Sarah Grady or use by Sarah Grady with permission. This Podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.