Episode 6 - Iron Deficiency
from Evolved Health Podcast Hosted by Brooke Archer
In this latest episode I'm sharing all the information for you on your iron to understand why it's essential to our health and explain about iron deficiencies. I am answering many of the questions that I often get asked and explain all the things that you need to know if you are someone that experiences low iron, has an iron deficiency, or has been diagnosed with anaemia. Learn how to understand you iron blood work, how you can eat to improve your iron intake and it's absorption, and practical tips to make your iron supplementation more effective.
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