EPISODE · Feb 18, 2025 · 4 MIN
Episode 6: Money Talks: Overcoming Financial Trauma
from The Quiet As Kept Podcast With Shawnti Refuge · host Shawnti Refuge
Money trauma runs deep, and for many of us, it starts in childhood. In this episode, Shawnti talks about the emotional scars left by financial hardship and how they shape our habits as adults. Through personal stories and practical tips, she guides listeners on how to rewrite their money story and build a healthier financial mindset. Send us Fan MailSupport the showShawnti Boswell is an Award Winning Master Certified Mental Health Coach, Keynote Speaker, and Author of the best-selling book, “Quiet As Kept”, specializing in guided journaling for mental wellness. After overcoming severe depression and anxiety through journaling, Shawnti developed her own program, empowering individuals to heal and thrive without medication. She is the creator of Shawnti Refuge Journals, which carries a series of guided journals designed to help others release past traumas. With her relatable, no-nonsense approach, Shawnti's mission is to inspire personal growth and self-awareness. She is the founder of Stayin' Stuck Ain't Cute Coaching and a passionate advocate for mental health in both business and community settings. Website:ShawntiRefuge.comSocial media:IG: @shawntirefugejournalsFB: Shawnti BoswellTikTok: @shawntijournalbaeYouTube: @shawntirefugejournals
What this episode covers
Money trauma runs deep, and for many of us, it starts in childhood. In this episode, Shawnti talks about the emotional scars left by financial hardship and how they shape our habits as adults. Through personal stories and practical tips, she guides listeners on how to rewrite their money story and build a healthier financial mindset. Send us Fan Mail Support the show Shawnti Boswell is an Award Winning Master Certified Mental Health Coach, Keynote Speaker, and Author of the best-s...
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Episode 6: Money Talks: Overcoming Financial Trauma
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