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Episode 6-Our Issues with Extreme Challenges episode artwork

Jul 23, 2021 31 min

Episode 6-Our Issues with Extreme Challenges

from At the Kitchen Table With MacroWorks Hosted by Trey Rinker

This week's episode is about our issues with extreme challenges like 75 Day Hard, Whole 30, etc. This isn't a poop all over these challenges type episode but your MacroWorks coaches have a solid discussion on why they are so tough and they give advice on doable and sustainable goal setting! As always, we would love to hear your thoughts so subscribe, like and comment so we can put out quality content for you guys!

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Episode 6-Our Issues with Extreme Challenges

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This episode is 31 minutes long.

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This episode was published on July 23, 2021.

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