Episode 6: Positive Coping - Journaling

Episode 6 of the Meeting Mental Health podcast, hosted by Tiffany, titled "Episode 6: Positive Coping - Journaling " was published on March 9, 2021 and runs 8 minutes.

March 9, 2021 ·8m · Meeting Mental Health

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Summary

Part 3 in the series of discovering different ways of positive coping. In this episode, I discuss how journaling can be used as a positive coping tool. If you have any questions, comments, suggestions or would like to share your story, contact me! Follow me on Instagram: @meeting_mental_health Email: [email protected]

Episode Description

Part 3 in the series of discovering different ways of positive coping. In this episode, I discuss how journaling can be used as a positive coping tool.

If you have any questions, comments, suggestions or would like to share your story, contact me!

Follow me on Instagram: @meeting_mental_health

Email: [email protected]

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