Meeting Mental Health
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Meeting Mental Health is a health podcast hosted by Tiffany. It has 24 episodes, with the latest published July 2021.
Let's discuss all things mental health! Join me as I tell stories of my personal experiences dealing with anxiety, depression and other mental health related issues. Together we can work towards putting an end to the negative stigma surrounding mental health, and help shed light on a topic that hits home for so many of us. Once you understand mental health illness, and meet others who face similar battles, it will become very clear that YOU ARE NOT ALONE!
health ·en ·24 episodes
Episode 23: 10 Interesting Myths of the Mind
Episode 22: How Do You Identify?
Episode 21: "What Are You?": A Biracial Story
Episode 20: Starting Over
Episode 19: Mental Health & the Food Service Industry
Episode 18: Being Mindful
Episode 17: Feeling Sorry for Yourself
Episode 16: Codependency Chat
Episode 15: Crossing the Line: Boundaries
Episode 14: What's Your Attachment Type?
Episode 13: Helpless & Hopeless
Episode 12: Depression Suppression
Episode 11: Feeling Like A Failure?
Episode 10: Are You Being Supportive?
Episode 9: Dealing with Setbacks
Episode 8: Depression Sucks!
Episode 7: What Anxiety Looks Like
Episode 6: Positive Coping - Journaling
Episode 5: Positive Coping - Diet & Exercise
Episode 4: Positive Coping - Therapy
Episode 3: Mental Health & Isolation
Episode 2: Mental Health & Brain Injuries
Episode 1: Meeting Me & My Mental Health
Welcome Intro!
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