Episode 6: PTSD

Good morning loves! Today we are diving in to the hard topics and I am sharing my own story with PTSD. This episode has a part 2 that will be aired next week, so stay tuned! If you have been through something similar or if you would like to share your trauma or speak to someone about it, message me on @llalaloe on instagram är tiktok. Remember that you are stronger than all of the things that has hurt you in the past, because you've survived. 👏👊🙌 HOTLINES: Call: CALM helpline: 0800 58 58 58 Samaritans 24/7 helpline: 116 123 SupportLine for emotional support on any issue: 01708 765200 https://unitedgmh.org/mental-health-support http://www.suicide.org/international-suicide-hotlines.html https://findahelpline.com/i/iasp Chat: Crisis text line: Text SHOUT to 85258 https://www.imalive.org/ https://www.7cups.com/ Self Help App in crisis: https://selfhelp.samaritans.org/