Episode 6. "Singing Is a Birthright” creating a soundtrack to the movie of your life

This episode is with Spring Groove singer, performer, and music therapist who treats music as medicine. We talk about voice as something you’re born with and how the inner critic, overthinking and other mental habits might silence it - and what that silencing costs us mentally and creatively. We also talk about choir and group singing and what magical powers it can hold.It’s in our power to become the DJ for the movie of our life.Today’s guestSpring Groovehttps://www.springgroove.com/https://www.yummmwellness.com/LinktreeBooks mentioned in the episode:“Don't Believe Everything You Think” Joseph Nguyen“Digital Dharma” Dr Deepak Chopra“A return to love” Marianne WilliamsonHost⁠Sasha Mazur-K⁠⁠Instagram ⁠⁠LinkedIn