Episode 6 – The Power of Routine (Without the Pressure)

from M K B Healthy Living Podcast · host Maxine K Brown

Creating a healthy routine doesn’t have to feel overwhelming. In this gentle episode, Maxine explores simple, flexible habits that support your wellbeing — without guilt, pressure, or perfection.

Episode metadata supplied by the publisher feed · Published Nov 24, 2025

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Episode 6 – The Power of Routine (Without the Pressure)

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This episode is 8 minutes long.

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This episode was published on November 24, 2025.

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