Episode 6: Things to Consider When Building a Home Gym

It's been a bit since I was able to get an episode up here. Between the holidays and testing positive for COVID, I have been out of my routine. I was going to give you guys a break and have a guest on here for Episode 6 so you wouldn't have to listen to me but the universe had other plans. COVID seems to be ramping up. While there are no pending lock downs at this time, people are still hesitant to head to the gym. But you still need to keep up on your self care and exercise routine. So what do you do? Ever thought about building a home gym?In this episode I talk about some things to consider.Have a dedicated spaceDecide what your goals areCreate a budgetPersonalize itClick here to sign up or email me with questions at [email protected] out KFit Health and Wellness Nutrition at KFit-Nutrition.com Use code "PODCAST" at check out for free shipping on all orders over $35Join my Facebook Group, The Impact Academy and be a part of a community of goal driven, like minded individuals. Also a lot of the stuff I talk about here, I talk about in more depth in the weekly Impact Academy zoom calls.Join the Impact Academy