EPISODE · Jul 24, 2023 · 30 MIN
Episode 6: Three techniques to help you get your sh*t together
from Passion Fit Coaching · host Lydia Dant
We bet you think you’re really good at these three behaviours. They might sound simple. The best ones usually are BUT… how consistently do you do these? Listen to Tom explain; commitment continuum, control the controllables and prioritisation. These alongside I.P.S.A.T.I.V.E goal setting are the 4 core behaviours that we work on with every Passion Fit athlete. By getting these consistently on point can lead to a journey of accomplishment and high functioning. Ready to apply them and see the impact they will have on your personal, professional and athletic life? Remember to: 👉 Like 👉 Subscribe 👉 Share Get in touch or pop any questions you have in the comments below!
What this episode covers
We bet you think you’re really good at these three behaviours. They might sound simple. The best ones usually are BUT… how consistently do you do these? Listen to Tom explain; commitment continuum, control the controllables and prioritisation. These alongside I.P.S.A.T.I.V.E goal setting are the 4 core behaviours that we work on with every Passion Fit athlete. By getting these consistently on point can lead to a journey of accomplishment and high functioning. Ready to apply them and see the impact they will have on your personal, professional and athletic life? Remember to: 👉 Like 👉 Subscribe 👉 Share Get in touch or pop any questions you have in the comments below!
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Episode 6: Three techniques to help you get your sh*t together
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