EPISODE · Dec 22, 2016 · 34 MIN
Episode 6: Traci Asaurus; A journey of self-care
from Self Care is Sexy · host Kris Braylin
discoverexperiencecapture.blogspot.com Traci shares her self-care journey with us and drops some self-care wisdom gems for everyone to share.Knowing your limits; whether it’s knowing your interaction time limits, or driving time limits.Learn what commitments to take on.When in times of need for radical self care every moment reassess what you need.Always have a built in recovery plan.Learn to say “no”. Don’t become an adnum to another person.You are responsible for your own happiness, and you are not responsible for other’s.
What this episode covers
discoverexperiencecapture.blogspot.com Traci shares her self-care journey with us and drops some self-care wisdom gems for everyone to share.Knowing your limits; whether it’s knowing your interaction time limits, or driving time limits.Learn what commitments to take on.When in times of need for radical self care every moment reassess what you need.Always have a built in recovery plan.Learn to say “no”. Don’t become an adnum to another person.You are responsible for your own happiness, and you are not responsible for other’s.
NOW PLAYING
Episode 6: Traci Asaurus; A journey of self-care
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m