Episode #6: Trust Comes from a Thought - Don't take action just to quiet self-doubt

Jennifer discusses how readiness comes from a thought and the importance of trusting yourself and not taking action just to quiet self-doubt. She talks about the importance of learning how to manage your mind when self-doubt creeps in before a big race and how to recognize when you are taking action that is derailing you from achieving your goal. Mindset plans: https://www.findingendurance.com/mindsetplans Website: https://www.findingendurance.com/ Follow: https://www.instagram.com/jennifervollmann/ 1:1 Coaching: https://www.findingendurance.com/coaching