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Episode 6: Using Food as Fuel episode artwork

Jul 13, 2020 19 min

Episode 6: Using Food as Fuel

from From Corset to Crown

Have you been depriving your body because you think this is the ONLY way you will ever lose the weight? In this episode Carrie talks all about FOOD and how we should be using it as fuel for our bodies! She discusses... Cultural Misconceptions Using Food as Fuel Proteins, Fats, & Carbs Learn more about how to use food to fuel your metabolism and improve your health by going to Facebook to interact with Carrie and her team! We answer questions, share timely and relevant information, and even share our grocery store finds! You can find us by going to www.facebook.com/groups/dietdisruptors! Be sure to subscribe to this podcast to learn more as Carrie continues to disrupt everything you THOUGHT you knew about nutrition! Book a FREE call with one of our coaches https://www.disruptivenutrition.com/training

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Episode 6: Using Food as Fuel

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