Episode 6 - When things aren't going great

What this episode covers

With only just over 2 weeks to go before my triathlon the last few weeks have been pretty tough and my diet and training has not been ideal, so today I talk about dealing with that and just basically doing your best is sometimes all you can do.

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Frequently Asked Questions

How long is this episode of DC Fitness?

This episode is 23 minutes long.

When was this DC Fitness episode published?

This episode was published on August 30, 2017.

What is this episode about?