Episode 6- Wounded Healers: Guest Dr. Tricia Rampersad Talks Grief and Healing in the Wake of 2020

Send us Fan MailWelcome to Therapists IRL, Episode 6, when Jen and Steph have the privilege of interviewing their first guest, Dr. Tricia Rampersad.  Dr. Trish, as she's affectionately known, shares her experience of being a therapist during the dumpster fire that was 2020, navigating her own losses while showing up for her clients. No one was prepared for a global pandemic, and therapists as a whole were hit hard as mental health needs across the country skyrocketed. Join us as Dr. Trish takes us on her own healing journey, offering her insights about grief and loss with authenticity and humor (because, yes, we still have to laugh).  A tough topic but ultimately an uplifting episode you won't want to miss.Check out the TherapistsIRL Instagram account for pictures of Dr Trish in her real  life!  Www.instagram.com/TherapistsIRLResources:  Dr. Trish's Insta:Www.instagram.com/core.behavioral.therapistThe Core Behavioral Therapist podcast:https://open.spotify.com/show/0VJBeqIbABdQRXfAvdBKqN "Being the CEO of Your Life" Workbook by Dr. Tricia Rampersad:https://a.co/d/i2nf3K7 No therapists were harmed in the making of this episode,  but vulnerability hangovers are real.Please note: While our podcast aims to destigmatize and normalize mental health issues, increase awareness, foster understanding,  and offer support with love and laughter, we are not a substitute for professional mental health advice or treatment.  [Read our full disclaimer here.]If you're struggling, we encourage you to reach out to a licensed therapist, counselor, or healthcare provider. If you are in crisis, please contact your local emergency services or a mental health crisis hotline. In the U.S., dial 9-8-8 for immediate services.Remember, your mental health matters, and seeking professional help is a sign of strength. We're here to share stories, insights, and a bit of humor, but your well-being is our top priority.With care,Jen and Steph