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Episode 60: Are You an Emotional Eater? episode artwork

EPISODE · Feb 13, 2023 · 32 MIN

Episode 60: Are You an Emotional Eater?

from The Curious Therapist Show · host Vanessa Preston

In this podcast episode, I talk all about emotional eating.Find out why I say these 3 things:All eating is emotional.Emotional eating can be a gift.Emotional eating is an acceptable coping mechanism, but we should add to your coping skill toolbox.If you're unpacking your own emotional eating, don't miss this episode.If you're ready to work with me, check out my intuitive eating course here:https://www.vanessa-preston.com/bff-intuitive-eatingThis will be a great program for those of you wishing to end your battle with emotional eating.Feel free to email me directly to [email protected] with questions or concerns.Subscribe to my email list here and get your freebie here: Opt-in

What this episode covers

In this podcast episode, I talk all about emotional eating. Find out why I say these 3 things: All eating is emotional. Emotional eating can be a gift. Emotional eating is an acceptable coping mechanism, but we should add to your coping skill toolbox. If you're unpacking your own emotional eating, don't miss this episode. If you're ready to work with me, check out my intuitive eating course here: https://www.vanessa-preston.com/bff-intuitive-eating This will be a great program for those of yo...

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Frequently Asked Questions

How long is this episode of The Curious Therapist Show?

This episode is 32 minutes long.

When was this The Curious Therapist Show episode published?

This episode was published on February 13, 2023.

What is this episode about?

In this podcast episode, I talk all about emotional eating.Find out why I say these 3 things:All eating is emotional.Emotional eating can be a gift.Emotional eating is an acceptable coping mechanism, but we should add to your coping skill toolbox.If...

Can I download this The Curious Therapist Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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