Episode 60: Big T vs Little T Trauma

In this episode, I teach you the difference between Big Trauma and what's called Little Trauma or otherwise known as relational /attachment wound trauma. I dive into how we can shift our world from a traumatized one into one where we all can feel safe to live our best lives! If you found this episode helpful, please feel free to leave a review and share it on your IG stories and tag me @Rachel_Kelly_Coaching or send it to a friend or loved one! If you're ready to learn more, check out my membership Beyond Your Wildest Dreams, my lowest cost offer to date. This is a private facebook community where you will get weekly live trainings plus all past trainings as well as a group of others to connect with as you embark on your healing journey! Reach out with any questions or needs IF YOU ENJOY THE PODCAST… I would love for you to subscribe, rate, and review the pod! This helps more people find the show and give it a listen. Thank you in advance :) CONNECT WITH RACHEL: https://rachel-kelly.mykajabi.com/Membership - Join us inside Beyond Your Wildest Dreams Membership filled with amazing and accessible options for everyone! https://rachel-kelly.mykajabi.com/come-home-to-yourself-1 - Learn more about CHTY, a 4-month women's only container where your securely attached, authentic, powerful, abundant self awaits! Enrollment ends soon! https://rachel-kelly.mykajabi.com/real-men-heal - A 3 month group coaching program for men, designed to empower exploration and redefinition of what being a man means in a patriarchal society. Instagram: https://www.instagram.com/rachel_kelly_coaching/ Website: https://rachel-kelly.mykajabi.com