EPISODE · Sep 19, 2022 · 22 MIN
Episode 60: Do What's Right For Your Body!
from The Berman Method · host Jenni
The Berman Method Podcast Episode 60: Do What's Right For Your Body!(1:51) Flu shots(3:52) Sugar poisons our body(10:12) Blood sugar stability is a huge risk factor for dementia(10:59) We are launching a new program (11:48) Seeing the effects of blood sugar based on stress levels(15:26) Following food sensitivities (18:11) It's still up to you to document what you're eating, drinking, and exercise(19:19) Stress and sugar correlate(20:00) Fast acting fuel(20:41) Wrapping upCheck Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - [email protected] [email protected] out our website - www.bermanpt.com www.bermanpt.com/wellnesswww.bermangolf.comSHOW LESSCheck Us Out On Social Media - Facebook: @bermanhealthclub , @physicaltherapynaples, @Berman Golf Instagram: @bermanhealthclub, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, bermanhealthclubEmail us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanhealthclub.comwww.bermangolf.com
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The Berman Method Podcast Episode 60: Do What's Right For Your Body! (1:51) Flu shots (3:52) Sugar poisons our body (10:12) Blood sugar stability is a huge risk factor for dementia (10:59) We are launching a new program (11:48) Seeing the effects of blood sugar based on stress levels (15:26) Following food sensitivities (18:11) It's still up to you to document what you're eating, drinking, and exercise (19:19) Stress and sugar correlate (20:00) Fast...
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Episode 60: Do What's Right For Your Body!
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