Episode 60: HTMA Testing Explained: The Hidden Reason You’re Gaining Weight & Losing Energy (Solo Episode)

If you’ve been eating clean, working out, doing “everything right”—and your body still feels inflamed, bloated, tired, and stuck—this episode is for you. We’re unpacking one of the most overlooked tools in women’s health: the HTMA test (Hair Tissue Mineral Analysis). You’ll learn why this simple hair test reveals more than your blood work, how mineral imbalances drive weight loss resistance, low energy, and mood swings, and what to do if you feel like your body’s fighting you. This isn’t just another wellness tip—it’s the missing link for so many women I work with. Tune in to understand what’s really going on in your metabolism and how to finally shift out of fat-storing, energy-depleted mode.Want to finally feel energized, clear, and confident in your body again? DM me the word COMEBACK on Instagram for the details on a limited-time offer that includes your own HTMA test and 1:1 results reading with me. Spots are limited!Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:https://www.monikaeva.com/whatsblockingyouLearn more about working with Monika here:https://www.monikaeva.com