Episode 60: කරටි කඩන Working From Home

from CYBER Wiparama · host Champike Yatagama

Broadcast on 3ZZZ Radio on 31st May 2020 Fill transcript at my blog: http://cyberwiparama.blogspot.com/ නිවසේ සිට රාජකාරි කටයුතු කිරීම නිසා සෞඛ්‍යමය වශයෙන් සැලකිය යුතු වන්නේ මොනවාද ඇසුවොත් පිලිතුර වන්නේ අධික තිර කාලය නිසා ඇස්වලට වෙන හානිය, ව්‍යායාම මදිකම, මානසික සෞඛ්‍ය ගැටලු ආදිය. නමුත් මේ හැම දේකටම කලින් අපට දැනෙන හානියක් තියෙනවා නිසි විදියට සැලකිලිමත් නොවුනොත්..ඒ තමා ගෙල, පිට සහ කොන්ද ආශ්‍රිතව, වැරදි ඉරියව්වේ දිගටම යෙදීම නිසා වන කශේරුකා අස්ථි ආශ්‍රිත ගැටලු. මේ සම්බන්ධව ඉතා මෑතක රෝගීන් බොහෝ දුරට කශේරු අස්ථි විශේෂඤ්ඤයින් වෙත යොමුවු බව Australia Chiropracters Association (ACA) ආයතනය වාර්තා කරනවා. එනිසා අද අපි කතා කරමු, නිවසේ සිට පරිගණක ආශ්‍රිතව වැඩ කිරීමේදී (Working From Home) අප කොහොමද පරෙස්සම් වෙන්නෙ කියලා.

What this episode covers

Broadcast on 3ZZZ Radio on 31st May 2020Fill transcript at my blog: http://cyberwiparama.blogspot.com/නිවසේ සිට රාජකාරි කටයුතු කිරීම නිසා සෞඛ්‍යමය වශයෙන් සැලකිය යුතු වන්නේ මොනවාද ඇසුවොත් පිලිතුර වන්නේ අධික තිර කාලය නිසා ඇස්වලට වෙන හානිය, ව්‍යායාම මදිකම, මානසික සෞඛ්‍ය ගැටලු ආදිය. නමුත් මේ හැම දේකටම කලින් අපට දැනෙන හානියක් තියෙනවා නිසි විදියට සැලකිලිමත් නොවුනොත්..ඒ තමා ගෙල, පිට සහ කොන්ද ආශ්‍රිතව, වැරදි ඉරියව්වේ දිගටම යෙදීම නිසා වන කශේරුකා අස්ථි ආශ්‍රිත ගැටලු. මේ සම්බන්ධව ඉතා මෑතක රෝගීන් බොහෝ දුරට කශේරු අස්ථි විශේෂඤ්ඤයින් වෙත යොමුවු බව Australia Chiropracters Association (ACA) ආයතනය වාර්තා කරනවා. එනිසා අද අපි කතා කරමු, නිවසේ සිට පරිගණක ආශ්‍රිතව වැඩ කිරීමේදී (Working From Home) අප කොහොමද පරෙස්සම් වෙන්නෙ කියලා.

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Episode 60: කරටි කඩන Working From Home

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This episode was published on June 4, 2020.

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