Episode 60 – Marks, Set, Go Again

Yep, we're back and this time for good! No breaks (well, maybe some), and no aims (also, not strictly true), but no more series, just one long run – like an ultra, but less blisters and more chat. So with that in mind, we decided to count all of the episodes the three of us have done to date, and it makes this one episode 60! Fran's talking glutes and coaching. Luke's eyeing that 5K PB. And Sam is gearing up for Bos-don – Boston on the Monday, London on the Sunday. All fun plans, lots of running and even more chatting – enjoy!