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Episode 60 - Training Effort

Episode 60 of the Explosive Mechanics | Strength, Speed & Power podcast, hosted by Jared Bidne, titled "Episode 60 - Training Effort" was published on September 28, 2021 and runs 22 minutes.

September 28, 2021 ·22m · Explosive Mechanics | Strength, Speed & Power

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Episode Description

In this episode, Jared goes over how he did the same program as one of his athletes, and how he got better, but his athlete got worse.

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