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Episode 60 - Training Effort episode artwork

EPISODE · Sep 28, 2021 · 22 MIN

Episode 60 - Training Effort

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared goes over how he did the same program as one of his athletes, and how he got better, but his athlete got worse.

Episode metadata supplied by the publisher feed · Published Sep 28, 2021

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Episode 60 - Training Effort

0:00 22:08

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This episode was published on September 28, 2021.

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