Episode 60: Work From OM
from Bring Your Own Kombucha Podcast Hosted by Erica B
Work From Om ® has provided over 100 companies throughout New York City and the nation with onsite yoga, meditation and mindfulness programs for employees of all experience levels. Offering a modern, friendly approach to an age-old practice, Work From Om ®’s guided classes and workshops use mindfulness and movement as widely accessible vehicles to lower stress, increase mind-body awareness and, with continues practice, improve overall health, fitness and well-being. I chat with Maggie Hayes and Founder Sarah Vaynerman all about different workshops Work From Om offers, the Digital Diet, tips for newbie yogi’s, tips for office workers and more! - This episode is made possible with my affiliation with Primally Pure. All proceeds help fund my blog + podcast. You can check out my site here: https://primallypure.com/?rfsn=1324494.9b79a7 - www.bringyourownkombucha.com
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