EPISODE · Mar 23, 2026 · 16 MIN
Episode 606: I’m Back
from Ayla and Potato3s: A Nightly Message From Your Best Friend · host Ayla Nau
In this episode, I’m back from my 10-day silent Vipassana retreat and trying to put words to an experience that was nothing like I expected. I share what it was like to wake up at 4 a.m., navigate long hours of meditation, and even become the accidental “snake hero” who calmly swept a surprise visitor out of the meditation hall
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Episode 606: I’m Back
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This episode was published on March 23, 2026.
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