Episode 61 : Change Your Lifestyle Change Your Life On The Daily K Podcast

In this episode of The MindBodyHealth Podcast I share with you my appearance on the Daily K Podcast with Kendrick Thomas from a few months ago.  In this interview we discuss many topics including starting steps to getting fit and healthy, destroying myths in the weightloss and diet industry, the truth about nutrition, how to exercise effectively, veganism and simple steps to transition to a plant based lifestyle, pivoting in the middle of a pandemic, strategies to remain mentally strong in the face of adversity and how to create a positive mental attitude and much more.  This is a highly educational interview where I shared some of my best advice and knowledge.   I hope you enjoy it. Ktteev Website : http://www.ktteev.com Ktteev Facebook Page https://www.facebook.com/Ktteevmedia Kendrick Thomas personal FB : http://www.facebook.com/ktteev1   Ktteev Instagram http://www.instagram.com/ktteev Kendrick Thomas personal Instagram http://www.instagram.com/mrthomas8732   Ktteev Youtube : http://www.youtube.com/ktteev I hope you enjoy this episode. Love to get your feedback and please give it a rating and a review. Website : http://www.davesheahanhighperformance.com Follow me on Instagram http://www.instagram.com/davesheahan1978 Follow me on Facebook http://www.facebook.com/DaveSheahanPage Follow me on Twitter http://www.twitter.com/davesheahan1 Follow me on Snapchat : username is davesheahan Subscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystem Follow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/ Whatsapp message me : +353 86 458 3216 Email me : [email protected]