Episode 61 - Dr Denise O' Dywer : The Issues Of Modern Society

In this week’s episode, we’re thrilled to welcome Dr. Denise O'Dwyer, a chartered principal psychologist from Galway, author of Psychology With A Sparkle, and host of a new podcast of the same name. Dr. O'Dwyer shares her fascinating journey in psychology, from working in adult mental health to young offenders and forensic psychology. We discuss the complexities we create in our lives, the importance of meaningful connections, and how self-esteem often shapes societal struggles. Dr. O'Dwyer offers insights into overcoming fear of judgment and embracing personal growth. Navigating the modern online dating world? Dr. O'Dwyer provides expert advice, shares her perspective on its evolution, and offers practical tips for finding success. She also explains how our thoughts—an astonishing 16,000 a day—impact our emotions and success, emphasizing awareness and mindset shifts to combat negativity. Lastly, we dive into mental health, exploring the unique challenges men face in seeking help, with Dr. O'Dwyer shedding light on why addressing these barriers is crucial. Tune in for an engaging conversation packed with wisdom, practical advice, and inspiration!