Episode 61-Health and Wellness with Amanda Koch

Sunit talks to health and wellness expert Amanda Koch about living a healthier life. They discuss all the ways in which they themselves have struggled or been inspired to go down the rabbit hole of health. Listen in as they chat about how to take the small steps to a life full of health and vitality, and all the different ways that your food and toxins in your environment might be affecting your health and even your mood.