Episode #61: Optimal Body Composition
from MUSASHI PODCAST Hosted by Musashi Nutrition
On Episode 61 of the Musashi Podcast, the team discuss a key consideration of training and nutrition for sports and general fitness – Optimal Body Composition. The guys articulate the different compositional goals for different sports, the best ways to lose weight and gain strength, and how supplements can play a key role.
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How long is this episode of MUSASHI PODCAST?
This episode is 27 minutes long.
When was this MUSASHI PODCAST episode published?
This episode was published on December 11, 2024.
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