Episode 61: Underwater Meditation - One Dive at a Time

What this episode covers

One of the most common questions I get asked from bystanders when I exit the water after a dive is “What did you find down there?” My response is always, “I found myself”. In this episode we discuss mindfulness exercises while diving Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of One Dive at a Time?

This episode is 27 minutes long.

When was this One Dive at a Time episode published?

This episode was published on November 2, 2022.

What is this episode about?

One of the most common questions I get asked from bystanders when I exit the water after a dive is “What did you find down there?” My response is always, “I found myself”. In this episode we discuss mindfulness exercises while diving Hosted on...

Can I download this One Dive at a Time episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.