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Episode 61: What Are We Doing When We Stretch? episode artwork

Jun 24, 2024 29 min

Episode 61: What Are We Doing When We Stretch?

from Reading Rehab

This week, the squad sits down to talk about stretching training with this narrative review "Discussing conflicting explanatory approaches in flexibility training under consideration of physiology: a narrative review" published by Warneke et al. in Sports Medicine in 2024. The abstract can be found here: https://link.springer.com/article/10.1007/s40279-024-02043-y As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!

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Episode 61: What Are We Doing When We Stretch?

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This episode was published on June 24, 2024.

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