EPISODE · Mar 27, 2026 · 15 MIN

Episode 610: Go With the Flow

from Ayla and Potato3s: A Nightly Message From Your Best Friend · host Ayla Nau

In this episode, I lean into “go with the flow”: a longer swim with my new goggles, an unexpected serenade and pickup-line in the sauna, and another small win on the pull-up bar. I also walk through redoing my “Color With Me” listing, sneaking in an impromptu movie (Project Hail Mary), and wrestling with what actually counts as “enough” for a full day.

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This episode is 15 minutes long.

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This episode was published on March 27, 2026.

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