Episode 611 With Mila Aleshina

from Cut The S#!t Get Fit · host Rafal Matuszewski

In this episode, I bring on a guest on my show, which has been a LONG TIME! I interview Mila, who is a fantastic mobility and rehab trainer online. With her influence of Pilates, FRC, and Movement based exercises she helps many people in person and online. Enjoy! You can watch the latest episode here: youtu.be/xFRsw5oR-MA Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/ Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

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This episode is 29 minutes long.

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This episode was published on July 20, 2023.

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