EPISODE 62 - Finding joy again after grief with Marie Alessi

Marie Alessi is a Mother to two boys, a bestselling Author, Influencer & Speaker. After her husband passed from a brain aneurysm, she found and created her way back to Joy. She instinctively knew it was the only path worthy for their young boys. Her approach to grief & loss is very different to what society has to offer for us. She is here to interrupt the stigma of grief and spread healing & hope into the world when people expect it the least and need it the most. What we chat about: Marie’s story with grief after losing her husband,  the journey to choosing love and joy again and living from a place of empowerment instead of victimhood Marie’s approach to grief versus how society conditions us to process grief : the rules we make up about grief and how we are supposed to navigate it Why as humans it’s so easy to feel guilty about being happy, and how you can start to take responsibility for your own happiness Staying stuck in the victim identity Holding space for emotions instead of bypassing The myth that time heals all wounds Your mindset is your greatest ally or your worst enemy: focusing on the problem vs the opportunity that is presenting itself to you, even when you don’t see it And much more! Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner. . CONNECT WITH LAURENCE: Follow me at @laurence.annez on Instagram for more updates and inspiring content. . SUPPORT THE SHOW: Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!