Episode 62: Listen To Your Gut The Berman Way!

The Berman Method Podcast Episode 62: Listen To Your Gut The Berman Way(2:50) Listen to your gut(4:03) Fiber intake(7:52)  We have a new physician assistant that joined our practice(11:38) Why it is important that we are research based(12:45) Consuming the right vegetables (13:42) Bowel movements(16:59) Mobility(19:41) Having too much fiber without enough hydration is a big issue for keeping the bowels moving(21:04) Sixty percent of the density of our stool is made up of microbes(21:39) Getting rid of bacteria(22:45) Personal gut issues(25:46) Eating rightCheck Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - [email protected] [email protected] out our website - www.bermanpt.com www.bermanpt.com/wellnesswww.bermangolf.comCheck Us Out On Social Media - Facebook: @bermanhealthclub , @physicaltherapynaples, @Berman Golf Instagram: @bermanhealthclub, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, bermanhealthclubEmail us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanhealthclub.comwww.bermangolf.com