Episode 62: The Hip Pain Nobody Warned You About

If you have been dealing with deep hip or buttock pain, gluteal tendinopathy might be why. Movement is your best medicine. In this episode, I break down what it is, why it hits women over 40 hard, and what you can actually do about it.The workshop is coming for purchase online as well as part of the app membership for access. Stay tuned for updates.website: https://titaniumblonde.com/Take the guesswork out of movement, the Movement with Sherry app delivers customized options with personalized video feedback just for women over 40.Find more info here: https://titaniumblonde.com/movement-with-sherryHave questions, email me at: [email protected] Movement I Trust....... XO Sherry