Episode 62: Why You’re Gaining Weight Despite Eating Clean: The Hidden Blocks for Women 35+ (Solo Episode) episode artwork

EPISODE · Jul 14, 2025 · 29 MIN

Episode 62: Why You’re Gaining Weight Despite Eating Clean: The Hidden Blocks for Women 35+ (Solo Episode)

from The Balanced Body Podcast · host Monika Eva

If you’ve been eating clean, working out, skipping wine, and still watching the scale creep up... this episode is for you.In today’s episode of The Balanced Body Podcast, we’re breaking down why women 35+ are gaining weight despite doing “everything right.”It’s not about willpower. It’s not about needing another macro plan. It’s about identifying the real, hidden blockers keeping your body stuck in fat-storing, energy-depleted mode.We’ll unpack the 6 most common reasons women struggle with unexplained weight gain, stubborn belly fat, and chronic exhaustion after 35:Hormone shifts no one’s testing forMineral imbalances that slow metabolismPoor digestion that blocks nutrient absorptionGut pathogens like candida and H. pyloriLiver overload that traps estrogen and toxinsLow-grade inflammation from leaky gutYou’ll also learn exactly how we test for these root causes using functional lab work inside The Balanced Body Method (TBBM)—including DUTCH testing, HTMA, and the GI Map.👉 Ready to find out what’s blocking your weight loss and energy? Start with my free Weight Loss & Energy Blocker Assessment first by clicking here: https://www.monikaeva.com/whatsblockingyouThis is the episode every tired, health-conscious woman in her 30s or 40s needs to hear.Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:https://www.monikaeva.com/whatsblockingyouLearn more about working with Monika here:https://www.monikaeva.com

Episode metadata supplied by the publisher feed · Published Jul 14, 2025

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If you’ve been eating clean, working out, skipping wine, and still watching the scale creep up... this episode is for you. In today’s episode of The Balanced Body Podcast, we’re breaking down why women 35+ are gaining weight despite doing “everything right.” It’s not about willpower. It’s not about needing another macro plan. It’s about identifying the real, hidden blockers keeping your body stuck in fat-storing, energy-depleted mode. We’ll unpack the 6 most common reasons women struggle with...

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Episode 62: Why You’re Gaining Weight Despite Eating Clean: The Hidden Blocks for Women 35+ (Solo Episode)

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