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Episode 621: Summer Running episode artwork

EPISODE · Jun 20, 2026 · 58 MIN

Episode 621: Summer Running

from The Running Public · host Kirk Dewindt & Brakken Kraker

When should you suck it up and run in the heat? When should you avoid running in the heat? Do your race goals impact your decision? What if you run for fun / mental health?

What this episode covers

When should you suck it up and run in the heat? When should you avoid running in the heat? Do your race goals impact your decision? What if you run for fun / mental health?

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Episode 621: Summer Running

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Frequently Asked Questions

How long is this episode of The Running Public?

This episode is 58 minutes long.

When was this The Running Public episode published?

This episode was published on June 20, 2026.

What is this episode about?

When should you suck it up and run in the heat? When should you avoid running in the heat? Do your race goals impact your decision? What if you run for fun / mental health?

Can I download this The Running Public episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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