Episode 623: Dropping the Punching Gloves – Reclaiming Your Joy

from It's Bizzy · host Elizabeth "Bizzy" Chance

Send us Fan Mail"Do you let yourself be treated a certain way because of your shame from the past?"In today's episode, I’m getting real about the "Scarlet Letter" of alcoholism and how we often let old stories dictate the boundaries we set today. After a weekend of deep reflection, I realized that shame is a master at morphing into something that allows people to walk all over us. But here’s the truth: you aren't that person anymore.Join me as we talk about:The "Cha-Cha" of the First Three Steps: Powerlessness, belief, and letting go.Peeling the Onion: Why recovery is a lifelong process of uncovering and healing.Finding Joy in the Chaos: How a delayed flight in Austin taught me about choosing light over attitude.Rising Above Respect: Understanding that while humans are fallible and will let us down, our sobriety and self-worth aren't up for sale.It’s time to drop the punching gloves you’ve been hitting yourself with and change them for love, kindness, and compassion. You are not alone.Join Our Community: 8 Tuesdays of LentI am so excited to invite you to a special Zoom gathering starting tonight! For the 8 Tuesdays of Lent, we will be meeting to connect and build a community where we can share in a safe, supportive space.If you are interested in joining us and being part of this journey, please reach out to me directly:Email: [email protected]: 561-818-4885Connect with me: 🎙️ Patreon: patreon.com/elizabethchance 💙 Facebook: facebook.com/itsbizzypodcast 📸 Instagram: @itsbizzypodcast ▶️ YouTube: @elizabethchance 🎵 TikTok: @bizzychance 🐦 X: @itsbizzypodcast 📌 Pinterest: @BusyLivingSober 💼 LinkedIn: linkedin.com/in/elizabethchance 💌 Updates: eepurl.com/iDtRnw 📬 Story ideas: [email protected] to my Newsletter: ElizabethChance.com"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first."XO BizzyLive Loud. Love Big. — Bizzy #ItsBizzy#ItsBizzy #LiveLoudLoveBig #BusyLivin #RecoveryIsPossible #Boundaries #DropTheShameSupport the show

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This episode is 16 minutes long.

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This episode was published on March 17, 2026.

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