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Episode 63 - Explosive Mechanics Training Structure and Email Q&A

Episode 63 of the Explosive Mechanics | Strength, Speed & Power podcast, hosted by Jared Bidne, titled "Episode 63 - Explosive Mechanics Training Structure and Email Q&A" was published on December 18, 2021 and runs 50 minutes.

December 18, 2021 ·50m · Explosive Mechanics | Strength, Speed & Power

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Episode Description

In this episode, Jared covers a general training structure and answers questions he has received through email.

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