Episode 63 - Grant polson - Co-owner of recharge fitness - going from Millitary service to owning a fitness manufacturing company.

00:00 - Introduction to grant 02:00 - Grants story - Military service - 03:30- Close protection being kidnapped 05:00 - Initial business’s 12:00 - lockdown hits and screws over a lot of small business 17:30 - starting recharge with Ryan 21:30 - what’s happening in the gym kit market at the moment 25:00 - developing a resilient mindset 29:00 - making it through royal marines training 34:44 - Serving in Afghanistan and the marines in general 40:30 - The future of recharge fitness and grassroots level sport 46:45 - Where do you see recharge fitness in 3 years time? 51:00 - Where to fiend recharge fitness on socials and website https://www.instagram.com/recharge_fit/ https://www.rechargefitness.co.uk/ Arctic berg sponsored athlete - Discount code - DEEJPT15 Check out the pre and Intra workout stack - https://arctic-berg-nutrition.co.uk/shop/ols/products/arctic-stack Thanks for following the garage athlete show if you could take the time to leave us a quick review or share a link to your social media to help more of your friends and family find this show which could help them build their home gym or improve their health and fitness. You can catch the podcast on Youtube - https://www.youtube.com/playlist?list=PL_W5drkzW5SFDVtAYHo4o39UJ-0wU9R2K Links to all podcast platforms - https://anchor.fm/thegarageathleteshow Instagram - - www.instagram.com/thegarageathleteshow If you want to catch up with either dan or don to talk about Home gym training you can find them Don - Instagram - www.instagram.com/deejpt Facebook - www.facebocc/k.com/deejpt Dan - Instagram - www.instgram.com/barbellsandbeans Facebook -https://www.facebook.com/daniel.frazier1 Rach - Instagram - https://www.instagram.com/rs_strength_coach/ Facebook - https://www.facebook.com/profile.php?id=589811375 You can join the home gym UK community on Facebook https://www.facebook.com/groups/2389121141309065/?multi_permalinks=3019254141629092 Instagram - https://www.instagram.com/home_gym_uk/