Episode #63 How I overcame depression | My experience

from Make Progress Not Perfection · host Christina

Hi everyone. I can't belive it's been over a year since I uploaded an episode.In this episode I share my story of how I overcame depression. I do not feel depressed, but unformatunately now I have been struggling a lot with anxiety and panic. In future episodes I will share more of the tools that have helped me deal with that as well.I don't have instagram or facebook, but i do have YouTube.I share information on there as well.E | [email protected]

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

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Episode #63 How I overcame depression | My experience

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