Episode 63 - How Running Helped Me to Stop Hating My Body

On Today's episode, Tina talks about the struggle she's having with picking her Fall Goals when she is still feeling tired from her Spring Goals. She shares her next BIG goal that scares the heck out of her and WHY it's so important for her to go for it and Finally, Tina talks about how she had a terrible relationship with her body in college and how Running changed all of that for her. If you're struggling with what Running goals you should pick next OR wondering how you can learn to love your body... this is a must listen.