Episode 63 - How Running Helped Me to Stop Hating My Body...

What this episode covers

On Today's episode, Tina talks about the struggle she's having with picking her Fall Goals when she is still feeling tired from her Spring Goals. She shares her next BIG goal that scares the heck out of her and WHY it's so important for her to go for it and Finally, Tina talks about how she had a terrible relationship with her body in college and how Running changed all of that for her. If you're struggling with what Running goals you should pick next OR wondering how you can learn to love your body... this is a must listen.

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Frequently Asked Questions

How long is this episode of RUN Your Happy Life?

This episode is 46 minutes long.

When was this RUN Your Happy Life episode published?

This episode was published on May 13, 2023.

What is this episode about?

On Today's episode, Tina talks about the struggle she's having with picking her Fall Goals when she is still feeling tired from her Spring Goals. She shares her next BIG goal that scares the heck out of her and WHY it's so important for her to go...

Can I download this RUN Your Happy Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.