Episode 63: Irresolution-when resolutions often fail (Revised edition 2023)

This episode of Brandler Bits describes in detail about why new years resolutions do NOT work.&nb...

Episode 63 of the Brandler Bits podcast, hosted by Jeffrey M. Brandler, LMFT, CAS, SAP, titled "Episode 63: Irresolution-when resolutions often fail (Revised edition 2023)" was published on January 3, 2023 and runs 7 minutes.

January 3, 2023 ·7m · Brandler Bits

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Summary

This episode of Brandler Bits describes in detail about why new years resolutions do NOT work.  Instead of making a  resolution, think about making a plan for the changes that you want and need in the upcoming year

Episode Description

This episode of Brandler Bits describes in detail about why new years resolutions do NOT work. Instead of making a resolution, think about making a plan for the changes that you want and need in the upcoming year

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