EPISODE · Jul 5, 2026 · 1H 44M
Episode 63: Kristina Gonzales
from Fowler and Friends · host Jake Fowler
In Episode 63, Jake sits down with Kristina Gonzales, a second-grade teacher and natural bodybuilder, for a conversation about teaching, competing, faith, and what it looks like to keep showing up when the work gets hard. We get into the discipline it takes to step on stage, the patience it takes to lead a classroom, and how Kristina’s faith helps keep her grounded through both. This one is about standards, resilience, joy, and chasing difficult goals without letting the outcome take over who you are. This episode will help you embody discipline, grace, and a deeper sense of purpose in the work you choose to pursue.Train with Jake / Fowler-Fit:Custom plans, custom coaching, and the Fowler-Fit Hybrid Training Ebook:https://linktr.ee/FowlerandFriendsFollow Fowler and Friends:YouTube: https://www.youtube.com/@FowlerandFriendsInstagram: https://www.instagram.com/fowler_and_friends/Facebook: https://www.facebook.com/profile.php?id=100068629653864
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In Episode 63, Jake sits down with Kristina Gonzales, a second-grade teacher and natural bodybuilder, for a conversation about teaching, competing, faith, and what it looks like to keep showing up when the work gets hard. We get into the discipline it takes to step on stage, the patience it takes to lead a classroom, and how Kristina’s faith helps keep her grounded through both. This one is about standards, resilience, joy, and chasing difficult goals without letting the outcome take over who...
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Episode 63: Kristina Gonzales
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