Episode 63 - Mental Health and Spirituality with Ashley Zavodny

May 7, 2023 (for Mental Health Week Canada)The Jōrni PodcastEpisode 63 - Mental Health and Spirituality with Ashley ZavodnySome listeners may be triggered by this content and listener discretion is advised.Today marks the last day of Mental Health Week in Canada and this is a special bonus episode.Mental health challenges are a common experience that can be difficult to navigate. In this episode, our guest shares her personal mental health journey and how she has used her spiritual gifts to help her along the way. Through her own experience, she offers insights into the challenges of recognizing and addressing mental health issues and the importance of finding support.Tune in to learn more about mental health challenges and how spiritual gifts can be a source of strength and resilience in the journey towards healing and recovery. Whether you're dealing with mental health challenges yourself or simply seeking to deepen your understanding of personal growth and transformation, this episode offers a unique perspective on the power of spirituality in the journey towards greater mental and emotional wellbeing.ASHLEY ZAVODNYA recent graduate from the corporate world to solopreneurship, Ashley Zavodny is an intuitive empath, a Reiki energy healing goddess, transformational life and business coach, an instigator of joy, and a satisfaction enabler.  When she is not doing her thing as a healer and guide she can probably be found at home with her two fur children Midnight and Athena or out and about experiencing all that life has to offer.RESOURCEShttps://www.facebook.com/azavodny1001https://www.instagram.com/thespiritualmomma/thespiritualmomma.comTHE JORNI RESOURCEShttps://thejornipodcast.com for show noteshttps://thejorniblog.com for more holistic healing and mental health resourceshttps://thejorni.comLIKED THIS EPISODE?Share this episode on social media and leave us a short review!https://thejornipodcast.com/episode-63-mental-health-and-spirituality-with-ashley-zavodny