Episode 63- Mid-life Mommy- Add Meaning

Today we are learning about another important part of the conscious mind: the part that adds meaning to what happens to us. Did you realize that you have a choice on how you want to feel about what happens to you in your life.  Every day, information comes into your mind through your five senses:What you seeWhat you hearWhat you smellWhat you tasteWhat you touchBut here is something important to remember: things are what they are. You are the one who decides what they mean.