EPISODE 63: Ohio 70.3 Race Preview

from The Hill Pursuit Podcast · host Hayden Gerhart

- Weighing in...is it important? - Excess and Depletion are always bad - Carb Load Commence! - Ohio 70.3 in a few short days - Swim Start = Jumping off a Ferry??? - Fast Transitions are Vital - Who cares about the weather?? - Control the controllables - Heat/Humidity will FORCE Athletes to monitor nutrition throughout the day - Be ready to make adjustments in real time - Check your Ego at the Door! - Race safe and happy! - Contact us on Facebook and Instagram @hillpursuit, and email at [email protected]

Episode metadata supplied by the publisher feed · Published Jul 22, 2022

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EPISODE 63: Ohio 70.3 Race Preview

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